We Recommend: Headspace App
About: Headspace is a free to download app which offers helpful guided meditation sessions designed to help you breathe, sleep, relax & focus.
Why we love it: In the all too hectic moments of life finally there is an app out there designed to help us relax. Headspace offers users a free 10 day trial at guided meditation. After learning the basics of mindfulness and meditation the user may subscribe to the service and gain access to dozens of self help packs. These packs cover an array of situations from stress management and anxiety, to creativity and even student focused packs on study focus and leaving home.
Headspace is available now in the App Store and Google Play store.
Carphone Warehouse is not responsible for the content or performance of third-party apps.